Does Crying Burn Calories. Crying and Calorie Burn Explained Crying is thought to burn roughly the same amount of calories as laughing - 1.3 calories per minute, according to one study. To put that into perspective, if you spend a good 30 minutes sobbing over a breakup or a particularly touching scene from a movie, you might burn around 30-60 calories.
Does Crying Burn Calories? ( Explained ) Healing Picks from healingpicks.com
For every 20-minute sob session, you are burning 26 more calories than you would have burned without the tears By extrapolation, crying is thought to burn the same amount of calories that laughing does, or about 1.3 calories per minute (there's been no actual medical studies on the calorie burning power of a good sob)
Does Crying Burn Calories? ( Explained ) Healing Picks
Letting out a good cry can feel therapeutic at times Crying is thought to burn roughly the same amount of calories as laughing - 1.3 calories per minute, according to one study. To put that into perspective, if you spend a good 30 minutes sobbing over a breakup or a particularly touching scene from a movie, you might burn around 30-60 calories.
Does Crying Burn Calories? Yes, but You’re Better off Crying on a Treadmill. Is Crying Good for You? Exploring the Surprising Benefits of Emotional Release reveals that the real benefits of crying lie in its emotional and psychological effects rather than its calorie-burning potential. By extrapolation, crying is thought to burn the same amount of calories that laughing does, or about 1.3 calories per minute (there's been no actual medical studies on the calorie burning power of a good sob)
Does Crying Burn Calories? ( Explained ) Healing Picks. Letting out a good cry can feel therapeutic at times Another study found that crying burns between 6 and 8 calories per minute, so a person can burn between 36 and 48 calories by crying for just 30 minutes.